You are the sky

Sky over Washington Monument

Sky over Washington Monument

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You are the sky. Everything else – it’s just the weather. (Pema Chödrön)

It’s the height of summer where I live – in Wellington, New Zealand. For some of my friends and loved ones, the summer sun is welcome; for others, the heat and humidity are enervating.

Meanwhile, in the northern hemisphere – in Turkey, in London, and in western Massachusetts – others are wrapped up and rugged up against the snow and the dark, cold nights.

Some of us “experience a serious mood change during the winter months, when there is less natural sunlight. This condition is called seasonal affective disorder, or SAD.” (US National Library of Medicine / National Institutes of Health)

“Although experts were initially skeptical, this condition is now recognized as a common disorder, with its prevalence in the US ranging from 1.4 percent in Florida to 9.7 percent in New Hampshire. 

“The US National Library of Medicine notes that ‘some people experience a serious mood change when the seasons change. They may sleep too much, have little energy, and may also feel depressed. Though symptoms can be severe, they usually clear up.’ The condition in the summer can include heightened anxiety.” (Wikipedia)

Someone very close to me seems to be under the mistaken impression that they have power to influence the weather: “If I hang my washing out, it’s sure to rain.”

As handy and versatile as the weather is as a topic of conversation, when all is said and done, it’s just the weather.

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4 thoughts on “You are the sky

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